Transform Your Inner Dialogue

This is a great time to give some attention to your inner dialogue.

Assess the language you use to relate to yourself, and explore how the words you use encourage your freedom of thought and your uniqueness.

With the present opposition of Mars to Neptune bringing consideration and sensitivity you may be drawn to wrap the way you speak to yourself in love and harmony.

Also, with the retrograde motion of Venus in Leo, you are focused on win-win situations, and may find yourself reflecting more on what you invite in and commit to – starting with your thoughts!

The mind is literal

Science has shown how language builds thought, and how thoughts trigger emotions that are chemically experienced at a cellular level, throughout the whole body. The reality conveyed by words, strictly through the mind, is as impactful as a completely embodied sensory experience.

When we talk to ourselves with empowering words that convey joy, love, or gratitude, our brains release chemicals such as dopamine, which are associated with pleasure and reward. When we engage in negative self-talk or dwell on self-defeating thoughts, stress hormones like cortisol flood our system, leaving us in a state of stress.

Our day to day language is imbued with messages that fail to support our self-worth or our well-being. They often resonate with the opposite of what we pursue. We unconsciously adopt those speech structures to think and to speak to ourselves. This is the moment to change our language and thought patterns, and launch conscious intentions into the world. 

When we consciously channel the power of the mind, we become aware that the mind takes our words as clear, precise commands – and executes them – just like a computer. We realize that the mind acts on both the images and the words we use, and responds better to compelling images.

We also notice that emotions and expectations impact the straightforward task of the mind. The effect of an emotion has more power than any reasoning and the imprint of what we expect is likely to become a reality.

Choose your words, thoughts, and emotions

You can transform patterns through your inner dialogue.

💭 Practice awareness of your thoughts and language. Notice the words you use to describe yourself, situations, and others. Become aware of any negative structures or self-limiting stories, and transform them by choosing empowering alternatives.

💎 Use positive affirmations. Choose uplifting statements that align with the emotions and experiences you desire. Repeat these affirmations regularly, with conviction and enthusiasm. Positive self-talk is also about the emotions and energy we infuse into them. Explore Soulloop app’s Positive Affirmations for Self-Confidence, Positive Affirmations for a Healthy Mindset, Affirmations to Manifest While You Sleep.

💜 Cultivate daily gratitude. Take a moment each day to reflect on things you are grateful for. Focus on the positive aspects of your life to rewire your brain to seek out and amplify positive emotions. Gratitude shifts your energetic state, bringing a sense of peace, contentment, and well-being.

🧠 Seduce your mind. Vivid visualization activates the creative powers of the mind. Envision yourself confidently achieving your goals. See the vibrant colors, feel the exhilaration, and let the image become imprinted in your mind like a masterpiece ready for manifestation.

Every word you speak, every thought you think has the power to shape your life. Choose your words and manifest the life you dream.

With love,

Priscila