Abundância

This week there are endless possibilities and opportunities for connection, for putting ideas into action, and for shifting perspectives, with Venus entering Gemini. 

There may be so much happening at such a quick pace, and with such ease, that we may feel carried along, with high energy and a feeling of synchronicity.

With this abundance all around us and inner plenitude, we feel joy, peace, love, and fulfilment. 

Inner abundance

Research shows how we think about ourselves and the world around us can impact the way we learn, how we handle stress, how resilient and successful we are, and how our immune system functions.


Abundance is our ability to overflow and share what we have internally. Abundance is feeling comfortable with who we are, our values, and our purpose in life. It also involves cultivating gratitude and focusing on the positives in life.


Living in abundance is beneficial to personal and spiritual development. It allows you to:

  • Live an unlimited, full, and satisfying life
  • Give and receive affection with ease
  • Feel plentiful, creative, and inspired
  • Notice and make the most of new opportunities that come your way
  • Feel confident in your endeavors and share the accomplishment

How to experience the sense of wholeness

  • Gratitude. One of the simplest ways is by practicing gratitude. Taking a few moments each day to reflect on the good things in your life can help you focus on what you have.
  • Mindfulness. Being present in the moment can help you appreciate the beauty of life and find joy in the simple things. Practices such as meditation, deep breathing, and yoga develop a deeper connection with your inner self.
  • Connection. Building meaningful relationships with others builds a sense of belonging. Surround yourself with positive, supportive people who share your values.
  • Self-care. Taking care of yourself is crucial for overall wellbeing. This includes having a healthy routine, developing self-awareness, and taking time to experience your purpose.
  • Forgiveness. Forgiving yourself and others transforms negative emotions and opens up space for more positive energy in your life.
  • Meditation. Listen to the guided solar plexus chakra meditation in the Soulloop app to boost your positive emotions, self-confidence, and wellbeing, activating your solar plexus and stimulating this energetic center of abundance.

Wishing you an abundant week ahead!